Blog

Fasting with water is an age-old practice for health and religious reasons. It involves simply…

When it comes to weight loss or healthy eating, protein often gets overlooked. Focusing on…

At grocery stores, gas stations, and fast food places, fruit is often marketed as a…

Humans are able to survive off of animal products alone. We cannot say the same…

It turns out that women and men with higher cholesterol live longer. We have traditionally…

It is possible to lower your insulin and blood sugar levels naturally through diet. Insulin…

If you have dental fillings, you may have a composite resin that looks like your…

Did you know that oil pulling has been used as a natural remedy for oral…

Avoiding dental fluoride products might sound counterintuitive to many people, as we have been brainwashed…