Author: Lynn

  • QUICK KETO MCMUFFINS

    Quick Keto McMuffins

    April 18, 2021
    This recipe is a grain-free, healthier alternative to the popular egg McMuffin. It’s vegetarian but you can add a few…
  • SHAMROCK EGGS WITH BRAISED SPINACH

    Shamrock Eggs With Braised Spinach

    April 18, 2021
    INGREDIENTS2 large eggs (free range or organic)2 rings of large green pepper, approx. 2 cm / 1 inch thick (~…
  • CAJUN CHICKEN STUFFED AVOCADO

    Cajun Chicken Stuffed Avocado

    April 18, 2021
    INGREDIENTS (makes 2 servings)1 extra large or 2 medium avocados, seed removed (300 g / 10.6 oz)1 ½ cup chicken,…
  • Turkey Vegetable Pesto Bolognese

    Turkey Vegetable Pesto Bolognese

    April 5, 2021
    Fresh vegetables like zucchini, mushrooms and onions make for the perfect combination with ground turkey and Homemade Pesto Sauce over…
  • low-carb spaghetti bolognese

    Low-Carb Spaghetti Bolognese

    April 5, 2021
    Low-carb spaghetti Bolognese with zoodles is an absolute staple in our house. It can be ready in 20 minutes, start…
  • Spaghetti Carbonara recipe

    Spaghetti Carbonara

    April 5, 2021
    SERVING: 4 INGREDIENTS 4 packages Miracle Noodles (or 2 medium zucchini)  8 slices bacon,  Chopped ½ cup onion,  Chopped 1…