July 12, 2022Your solar callus not only offers protection, but it is an ideal way to absorb sunlight properly to get light…
June 30, 2022We are all taught that exposure to the sun will lead to skin cancer, hyperpigmentation, and premature wrinkles. Because of…
June 28, 2022Sleep is important for all generations, especially mature adults. When you cannot sleep well, your entire life will be impacted,…
June 21, 2022Our culture is very ingrained in using bleach, disinfectants, and other harsh chemicals to make sure all bacteria, germs, and…
May 31, 2022Yes, you read that right! And, no, it's not a joke! Our June challenge is to have one orgasm every…
May 30, 2022At menopause, many women experience weight gain, particularly around the abdomen. This is not only normal but necessary, in order…
April 18, 2021Cheesy Bacon Chicken — with only 5 ingredients and a 5-minute preparation, you will feel the bacon love in no…
April 18, 2021INGREDIENTS For the Filling8 oz cream cheese¼ cup granulated erythritol1 large egg For the Brownie3 oz low carb milk chocolate5…
April 18, 2021INGREDIENTS2 (13.5 oz) cans chilled coconut milk, liquid discarded½ cup almond butter1 tsp vanilla extract¼ cup granulated erythritol4 oz low-carb…
April 18, 2021Perfect meal prep breakfast that is full of protein and portable.SERVINGS: 12INGREDIENTS12 eggs12 pieces nitrate free bacon (paleo approved if…
