What Causes Menopause Weight Gain
May 30, 2022At menopause, many women experience weight gain, particularly around the abdomen. This is not only normal but necessary, in order…
Easy Cheesy Bacon Chicken — Low Carb Keto Gluten Free
April 18, 2021Cheesy Bacon Chicken — with only 5 ingredients and a 5-minute preparation, you will feel the bacon love in no…
Keto Cheesecake Stuffed Brownies
April 18, 2021INGREDIENTS For the Filling8 oz cream cheese¼ cup granulated erythritol1 large egg For the Brownie3 oz low carb milk chocolate5…
Dairy Free Keto Chocolate Silk Pie
April 18, 2021INGREDIENTS2 (13.5 oz) cans chilled coconut milk, liquid discarded½ cup almond butter1 tsp vanilla extract¼ cup granulated erythritol4 oz low-carb…
Bacon and Egg Cups
April 18, 2021Perfect meal prep breakfast that is full of protein and portable.SERVINGS: 12INGREDIENTS12 eggs12 pieces nitrate free bacon (paleo approved if…
Coconut Flour Chocolate Keto Mug Cake
April 18, 2021INGREDIENTS2 Tbsp coconut flour2 Tbsp unsweetened cocoa powder2 Tbsp Swerve confectioners¼ tsp baking powder2 large eggs2 Tbsp melted butter2 Tbsp…
Avocado Coconut Ice Cream
April 18, 2021INGREDIENTS1 medium avocado1 can of coconut milk½ cup heavy cream¾ cup Allulose1 medium lime1 cup coconut flakes INSTRUCTIONS Cut avocado…
Keto Bacon Cheeseburger Casserole
April 18, 2021SERVINGS: 6 INGREDIENTSBeef Layer1 onion quartered and sliced1 clove garlic crushed750 g ground/mince beef60 g cream cheese full fat3 slices bacon…
Crab Stuffed Mushrooms With Cream Cheese
April 18, 2021An easy recipe for crab stuffed mushrooms with cream cheese. Low carb, keto, and gluten free. SERVINGS 4 SERVINGS INGREDIENTS20 oz cremini…
Instant Hot Pot Beef Bourguignon
April 18, 2021Instant Pot Beef Bourguignon is a pressure cooker recipe with beef cooked in red wine with mushrooms, onions, and carrots.…
