The Best Sleep Position for Preventing Wrinkles
August 23, 2022We spend roughly one-third of our lives lying down and sleeping. We know that sleeping is good for us, both…How Certain Lighting Destroys Your Skin and Prematurely Ages You
August 5, 2022Much like blue lighting, LED and fluorescent lighting also have a negative impact on our health. If you are looking…Inclined Bed Therapy for Anti-Aging
August 3, 2022Inclined Bed Therapy can really add to a person’s overall health and wellbeing. This is a longstanding practice that has…Can Silk Pillowcases and Bedding Prevent Wrinkles?
July 27, 2022Silk bedding has been promoted since the times of Cleopatra for getting a night of true beauty sleep. While it…How Your Cell Phone Ages You
July 19, 2022Your cell phone is a great accessory, but it does come at a price. If you are spending lots of…How to Build Your Sun Callus for Safe Sun Exposure and Maximum Vitamin D Production
July 12, 2022Your solar callus not only offers protection, but it is an ideal way to absorb sunlight properly to get light…How the Sun Protects You From Cancer and Keeps You Healthy
June 30, 2022We are all taught that exposure to the sun will lead to skin cancer, hyperpigmentation, and premature wrinkles. Because of…How Blue Light Disrupts Hormones and Causes Weight Gain
June 28, 2022Sleep is important for all generations, especially mature adults. When you cannot sleep well, your entire life will be impacted,…How Common Chemicals Cause Hormonal Disruptions and Make Menopausal Symptoms Worse
June 21, 2022Our culture is very ingrained in using bleach, disinfectants, and other harsh chemicals to make sure all bacteria, germs, and…Daily Orgasm – June Challenge – How Orgasms Slow Aging
May 31, 2022Yes, you read that right! And, no, it's not a joke! Our June challenge is to have one orgasm every…