August 5, 2022Much like blue lighting, LED and fluorescent lighting also have a negative impact on our health. If you are looking…
August 3, 2022Inclined Bed Therapy can really add to a person’s overall health and wellbeing. This is a longstanding practice that has…
July 27, 2022Silk bedding has been promoted since the times of Cleopatra for getting a night of true beauty sleep. While it…- July 19, 2022Your cell phone is a great accessory, but it does come at a price. If you are spending lots of…
July 12, 2022Your solar callus not only offers protection, but it is an ideal way to absorb sunlight properly to get light…
June 30, 2022We are all taught that exposure to the sun will lead to skin cancer, hyperpigmentation, and premature wrinkles. Because of…- June 28, 2022Sleep is important for all generations, especially mature adults. When you cannot sleep well, your entire life will be impacted,…
- June 21, 2022Our culture is very ingrained in using bleach, disinfectants, and other harsh chemicals to make sure all bacteria, germs, and…
- May 31, 2022Yes, you read that right! And, no, it's not a joke! Our June challenge is to have one orgasm every…
May 30, 2022At menopause, many women experience weight gain, particularly around the abdomen. This is not only normal but necessary, in order…
