Perfect meal prep breakfast that is full of protein and portable.
12 pieces nitrate free bacon (paleo approved if necessary)
1 Tbsp chopped chives salt and pepper
- Preheat oven to 400 degrees.
- Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.
- Grease your muffin tins.
- Put one piece of bacon in each hole, wrapping it around to line the sides. Crack the eggs in each hole. Top with chopped chives. Salt and pepper to taste.
- Cook for about 12-15 minutes or until bacon is crisp. Watch closely.
Calories 67 kcal
Protein 5 g
Fat: 4 g
Saturated Fat 1 g
Cholesterol 164 mg