4 Week Booty and Abs Challenge

$15.90 $7.95

Tone your muscles and lose weight! Firm your problem areas from the comfort of your own home, using nothing but your own bodyweight! No equipment needed! The workout plan is 4 days a week, for 4 weeks, less than 30min a day, focusing on toning your abs and lower body. You can repeat this program as often as you like. Photo instructions for each exercise.

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