Age-Defying Video Program

What You'll Learn

  • 01 Introduction to the program

    • 1 Introduction
  • 02 The Fundamentals

    • 2 Age-Defying Diet with Maria Emmerich
    • 3 Age-Defying Fitness with Lisa Bailey
    • 4 Age-Defying Gut Health for Weight Loss and Anti-Aging with Joel Green
    • 5 Age-Defying Hormones and Menopause with Dr. Jay Wrigley
  • 03 Ancient Wisdom for Modern Times

    • 6 Age-Defying Chinese Medicine with Britta Becker-Thomas
    • 7 Age-Defying Formulas by Britta Becker-Thomas
  • 04 Advanced

    • 8 Age-Defying Energy and Weight Loss with Nathan Walz
    • 9 Age-Defying Deuterium Depletion with Dr. Laszlo Boros
    • 10 Age-Defying Sex with Dr. Jessica O’Reilly
    • 11 Age-Defying Autoimmunity Support with Dr. Clayton Bostock
  • 05 Beauty and Cosmetics

    • 12 Age-Defying Facial Exercises with Zofia Dúbraviková
    • 13 Age-Defying Cosmetics and Beauty with Dr. Melinda Burger
  • 06 Workout Videos with Lisa

    • 14 Full Body Workout
    • 15 Abs Workout
    • 16 Lower Body Workout
    • 17 Upper Body Workout
    • 18 Mobility Workout
  • 07 Facial Yoga Exercises with Zofia

    • 19 Beginner Facial Yoga Exercises with Zofia
    • 20 Acupressure
    • 21 Deep Forehead Massage
    • 22 Advanced Facial Yoga Exercises with Zofia
  • 08 28-day Diet Plan for Rapid Weight Loss and Anti-Aging

    • 23 28-Day Meal Plan
  • 09 Natural Skin Care Report

    • 24 Natural Skin Care Report