The Fasting Bible

Nothing ages your skin faster than toxic chemicals found in most skin care products. The good news is that there are cheap, natural and completely safe alternatives. Some are probably

This program includes a full 28-day meal plan, 30 recipes which includes an image, ingredients, directions, nutritional value, plus the 28-day meal plan presented in a calendar format. You will

Strong bones, muscles and a good posture become even more important as we age. Regular exercise is the only way to protect these vital assets. Working out at home is