The Fasting Bible

Restore both physical and neurological function, improving sleep, focus, energy levels, and physical healing and health.

It starts with a breath.
Lumen is the world’s first hand-held, portable device to accurately measure metabolism.
Once available only to top athletes, in hospitals and clinics, metabolic

For the fitness enthusiast or the health-conscious woman, the Equip Protein Shake is a game-changer. Packed with all the goodness to fuel her day, it’s more than a shake; it’s a wellness